Laughter Yoga

We started a new group called “Laughter Yoga” here at Shoreview. It was a wonderful turn out, and everyone experienced the tremendous benefits laughter has on them! We created a orchestra and played music, worked on our vowel sounds and played a little peek-a-boo. It was a GREAT time!!  “It’s like internal jogging, providing a good massage to all internal organs while also toning abdominal muscles. A day without laughter is a day wasted!”